European Skinny

What does European Skinny mean?

 

In Europe, convection cooking is the norm. They cook everything with convection.


Many Europeans say one reason Americans over eat is because we dry the flavor nutrients out of our food with non convection ovens. They say Americans eat larger portions of meats and baked goods in an effort to give our bodies the nutrients they crave.


Europeans eat less, weigh less and get more nutrition from cooking with convection.


That's European Skinny.



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